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Rose Howell

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Rose Howell

Gender: Female
College Graduation: 2016
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2015 Peach Belt Outdoor Championships
1500m 7 F 2 4:51.04  
5k 8 F 2 18:38.01  
3k Steeple 2 F 1 11:28.21  

2015 Miami Alumni Outdoor Invitational
800m 2 F 3 2:27.33  

2015 Pepsi Florida Relays
3k Steeple 29 F 1 11:29.30 University  
Distance Medley 8 F 1 12:30.89 University  

2015 UCF Outdoor Invitational
1500m 11 F 1 4:54.08  

2015 Miami Outdoor Invitational
1500m 6 F 1 4:59.90  
5k 12 F 1 18:46.16  

2015 South Florida Outdoor Invitational
800m 6 F 2 2:34.96  
3k Steeple 2 F 1 12:10.25  

2015 Embry-Riddle Indoor Last Chance
Mile 6 F 1 5:33.70  
4x400m 2 F 1 4:01.98  

2014 NCAA D2 XC South Regional
6k XC 9     22:54.47  

2014 Sunshine State Cross Country Championships
6k XC 9     23:52.90 XC  

2014 Florida State Cross Country Invitational
5k XC 35     20:05.56 Non-NCAA D1 XC  

2014 Greater Louisville Classic
5k XC 23     19:25.97 SILVER XC  

2014 University of Tampa Distance Carnival / Ryan McCall Track Meet
5k 7 F 1 19:04.48  

2014 Pepsi Florida Relays
3k Steeple 19 F 1 11:29.32 University  

2013 NCAA D2 Cross Country Championships
6k XC 181     23:30.3  

2013 NCAA D2 XC South Regional
6k XC 9     23:06.20 XC  

2013 Sunshine State Cross Country Championships
6k XC 10     22:57  

2013 Florida State Cross Country Invitational
5k XC 8     18:30.83 Non-NCAA D1  

2013 Tampa Pre-Regional
5k XC 15     19:38.20 XC  

2013 Mountain Dew Invitational
6k XC 79     23:45.17 College  

2013 USF Bulls XC Invitational
5k XC 22     18:28.15 XC  

2013 Embry Riddle Spikes Classic
1500m 3 F 1 4:58.98 University  

2012 NCAA D2 Cross Country Championships
6k XC 229     24:19.7  

2012 NCAA D2 XC South Regional
6k XC 23     23:52.90 College XC  

2012 Sunshine State Cross Country Championships
6k XC 16     24:00.00 XC  

2012 OSU Cowboy Jamboree
5k XC 91     21:10.23 University  

2012 USF Bulls XC Invitational
5k XC 47     21:42.00 XC  

 

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Womens 5K Race Footage - Florida State University Cross Country Invitatioanl 2013
 
Womens 6K Race Footage - Mountain Dew Invitational 2013
 
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